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The Active formula contains the optimal ratio of sucrose, glucose, and electrolytes to replace body water and power you through your workout. Flavored with real fruit and natural ingredients, Active quickly gives you the hydration you need, improving endurance and power while reducing cramping and fatigue.
Osmo Nutrition Active Hydration was developed to be the fastest way to rehydrate during exercise.
Mix Active with your during-workout water and drink throughout your exercise. Everybody is different, so we recommend starting with 20 oz. of Active Hydration per hour of exercise. When you work out, see how you feel and adjust accordingly.
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Review Active Hydration Single Serve 20 Count - Blackberry